The Damai Holistic Wellness Retreat

The integration of the mind, body and spirit forms the corner stone of our holistic wellness philosophy – it is the very foundation of our Damai Holistic Wellness Retreat.

Combining the healing powers of Mother Nature, ancient secrets, specialized treatments, food and knowledge-sharing, the retreat seeks to help you regain the balance of mind, body and spirit, leading to improved health and wellness.

Your journey begins with a Health and Wellness consultation – your health status and long term needs will be addressed, with recommendations on appropriate activities. Our Health and Wellness Consultants will guide you all the way.

Retreat Highlights:

All natural meals

Wellness consultation with Registered Naturopath

Breathing and relaxation techniques (including meditations)

Special spa, massage and other treatments

Physical fitness session and customized outdoor physical activities

‘Tips on Nutrition’ and ‘Food Preparation’ programmes

Retreat Duration: 5D/4N

Retreat Price: RM 2400 per pax